Welcome to our workshop page.
These are open to all adults, unless otherwise specified.
They are intended for self help and invite change for those who want to be the best version of themselves.
Please note : Workshops are not intended to replace counselling sessions, as a deeper work can be done meeting with a therapist on a one to one basis.
Let us know if you would like other subjects covered, or would like us to come to you to present these subjects. Ideal for small groups and these can be adjusted for school presentations from KS2 and above.